Adolescents

Are you a teenager seeking therapy for yourself? Are you a parent, caregiver, or guardian that is looking for a therapist for your teen? When choosing a therapist it is important to choose someone that is understanding, compassionate, and patient. Do you remember being a teenager and having to experience peer pressure, bullying, and finding your identity? Therapy can be essential for your teen, where they can learn to cope while navigating challenges and expectations of their life. Therapy can provide your child with the opportunity to build social-emotional skills, practice self-advocacy, and develop self-awareness.

does my teen need therapy.

Teens show through their behavior when they are in need of support. They may act out, bully peers, fail in school, become defiant, seem withdrawn, shut down, or simply ignore you. If your child or teen are displaying this behavior - therapy can be beneficial.

external influences.

Trauma
Violence (directly or indirectly)
Losing a friend or loved one
Divorce or Separation
Chronic/Consistent Conflict
Substance Use or Abuse
Excessive Use of Technology
Being Bullied/Bullying

therapeutic interventions.

Play Therapy
Strength-Based Therapy
Active Listening
Cognitive Reframing
Helpful Thinking
Supportive Feedback
Art Expressive Techniques
Mood & Behavior Assessments